December Matters
It's the most wonderful time of the year! Yes, Hello December, we can't be more excited that you have finally arrived, but we kindly ask...
Peppermint Vanilla Shake: Bring something new to the table this Thanksgiving
Live Well, Angie Gunner Recipe By: Debbie Dorman Heiser What You'll Need: 1. ID Life Vanilla Shake - 1 Serving Size 2. Ice Cubes - 7-9...
Supplements: Yay or Nay?
Supplements have been used by individuals inside and outside the fitness realm for a number of reasons. Many use supplements to assist in...
