The Hottest Barre Workout DVD on the Market
The long anticipated Ballet Body barre workout is now available to the public to enjoy! American Barre Technique™, the barre certification agency, introduced their fitness DVD earlier this week with Angie Gunner as the Master Instructor. The workout includes exercises to slim, re-sculpt, and lift your body. In just 45 minutes, your body will sure feel the burn. American Barre Technique™ developed the DVD to assist in obtaining "the most desired ballet body." If you are lookin
A Meaningful New Year's Resolution
What's your New Year's Resolution? Lose 10 pounds. Eat Better. Get a gym membership. Pick up an exercise class. Go on walks. Are these any of yours? They won't stick. Why? Because they are not meaningful enough. Truth be told, your resolution won't stick unless it really means something to you. If you've got a goal you are serious about reaching or a thorough plan to reach a milestone, you have a much greater chance of succeeding in whatever that may be. This new year take a
