Ballet Body DVD Magazine Feature
Ballet Body has been featured in the June issue of Central Valley Magazine! Visit Central Valley Magazine to read the full feature story....
For YOU
Your underlying reason for getting in shape should be for yourself. Once you make yourself the driving force behind your goals, you will...
A Meaningful New Year's Resolution
What's your New Year's Resolution? Lose 10 pounds. Eat Better. Get a gym membership. Pick up an exercise class. Go on walks. Are these...
