Plié, passé & changement your way to a better body, like a badass ballerina with Angie Gunner's American Barre Technique barre-inspired workout in our latest issue. Get a total body workout with this workout created exclusively for Fitness Magazine readers✨ Get your total body workout in with Angie Gunner's latest American Barre Technique workout. The ballet-inspired moves will have you feeling like a badass ballerina in no time. Subscribe to Fitness Magazine or purchase your
BarreSpace.com has become a popular fitness streaming site for women worldwide and is continuing to get noticed. Women's Health and Fitness Magazine introduced BarreSpace.com co-founders Hillery and Angie Gunner in the coveted Body Edition. The Gunner Sisters shared a 4-page buddy barre workout created exclusively for WHandF readers that is of course barre inspired. Hillery and Angie Gunner love to give their barre babes a great workout, all of which can be enjoyed at BarreSp
The #Gunnergirls in the news with their latest adventures. Please read the full article at: The Fresno Bee #fitnesstrainers #angieandhillerygunner #angigunnerfitness #fitnessgurls #topfitnesstrainers #barrebabes #balletinspiredaerobics #openbarre #fabletics #lululemon #underarmour #fitnessmodels #fitnessexpert #healthandwellness #womenshealth #healthandfitness #barrebody #barretechnique #dancers #trainerlikeadancer
What's your New Year's Resolution? Lose 10 pounds. Eat Better. Get a gym membership. Pick up an exercise class. Go on walks. Are these any of yours? They won't stick. Why? Because they are not meaningful enough. Truth be told, your resolution won't stick unless it really means something to you. If you've got a goal you are serious about reaching or a thorough plan to reach a milestone, you have a much greater chance of succeeding in whatever that may be. This new year take a
On vacation or home with the kids, this workout is made for you. Don't want to drive to the nearest gym, or pop in that 80's workout DVD? In the comfort of your own home or hotel room, do this fast and effective workout to stay toned and in shape. No one said you can't get a good workout in at home! Try it and your body will thank you!
Back Leg Lifts
What you'll need: a mat or a soft surface How to: Come onto your hands and knees Bring one leg up to a 90 degree angle With