
Fitness Attire Worth Buying
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10 Minutes to Tighten Up
Woke up late, missed the zumba class, don’t have time to pick out a workout outfit and can’t hit the gym for an hour? Try my 10 minute tighten up exercise workout to keep you on track. You may not get in an hour’s worth, but your heart rate will go up, calories will be burned, and your body will feel tight and toned! Live Well, Angie #1 Full Body What you’ll need: (1) 2-7 pound weight How to: Take the weight and hold in both hands up overhead Stand with your feet shoulder wi