

For YOU
Your underlying reason for getting in shape should be for yourself. Once you make yourself the driving force behind your goals, you will...

The Bra That Can't Be Beat
It is very difficult to find a bra that does its job. I am more than happy to expose what I consider to be the bra that can't be beat. As...

Fitness Attire Worth Buying
VSX, Lorna Jane, Michi, L'urv Sportswear, Fabletics, Nike Women, Under Armour Women, Koral Activewear, Lululemon, Asteria Active, Karma...

10 Minutes to Tighten Up
Woke up late, missed the zumba class, don’t have time to pick out a workout outfit and can’t hit the gym for an hour? Try my 10 minute...