The #Gunnergirls in the news with their latest adventures. Please read the full article at: The Fresno Bee #fitnesstrainers #angieandhillerygunner #angigunnerfitness #fitnessgurls #topfitnesstrainers #barrebabes #balletinspiredaerobics #openbarre #fabletics #lululemon #underarmour #fitnessmodels #fitnessexpert #healthandwellness #womenshealth #healthandfitness #barrebody #barretechnique #dancers #trainerlikeadancer
On vacation or home with the kids, this workout is made for you. Don't want to drive to the nearest gym, or pop in that 80's workout DVD? In the comfort of your own home or hotel room, do this fast and effective workout to stay toned and in shape. No one said you can't get a good workout in at home! Try it and your body will thank you!
Back Leg Lifts
What you'll need: a mat or a soft surface How to: Come onto your hands and knees Bring one leg up to a 90 degree angle With
VSX, Lorna Jane, Michi, L'urv Sportswear, Fabletics, Nike Women, Under Armour Women, Koral Activewear, Lululemon, Asteria Active, Karma Athletics, Hard Tail, Olympia Activewear The Upside, APL, Vie Activewear, Vicious Body, Gwenyth Brand, Caelum Lifestyle...need I say more? There are so many brands hitting the market, all giving unique products of which will make you stand out and turn heads for sure. As a life-long activewear and fitness attire purchaser, I have found many d
Woke up late, missed the zumba class, don’t have time to pick out a workout outfit and can’t hit the gym for an hour? Try my 10 minute tighten up exercise workout to keep you on track. You may not get in an hour’s worth, but your heart rate will go up, calories will be burned, and your body will feel tight and toned! Live Well, Angie #1 Full Body What you’ll need: (1) 2-7 pound weight How to: Take the weight and hold in both hands up overhead Stand with your feet shoulder wi
One of the easiest ways to stay in top shape is by creating healthy eating habits to live by. It is arguable that the hardest part of a weight loss journey is losing the initial weight, because keeping it off is just as difficult. You always see magazine ads with recent weight loss success stories, but you rarely see follow ups of those individuals one year, two years, or even three years after their initial major weight loss. Wonder why? Maybe because they gain a big portion