ANGIE ​GUNNER

Read Angie's full interview as she discusses success with Kiara Blanchette #angiegunner #millennialfitnessexpert #top100fitnesstrainers #fitnesstrainer #barrebabe #angiegunnermillennial #fitnessfirst #maxsportsandfitness #oxygenmagazine #balletfitness #barrefitness #success #kiarablanchette #fitchick #healthandfitnessmagazine #fitnessexperts #womenshealth #barre #barreworkouts #fitnessgirl #barrelife #barrespace #thebarrespace #fitnesslifestyle #angiegunnerknowsbest

Your underlying reason for getting in shape should be for yourself. Once you make yourself the driving force behind your goals, you will flourish! Live well and have a great week! #angiegunner #angiegunnerfitness #hottesttrainer #americastoptrainer #angiegunneriftnesstraining #angiegunnerknowsbest #americanbarretechnique #balletbody #balletbodydvd #bestbarreworkout #exercisesforlife #healthylifestyle #newesttrends #hottestfitnesstrends #healthyandhappy #health #fitness #women

What's your New Year's Resolution? Lose 10 pounds. Eat Better. Get a gym membership. Pick up an exercise class. Go on walks. Are these any of yours? They won't stick. Why? Because they are not meaningful enough. Truth be told, your resolution won't stick unless it really means something to you. If you've got a goal you are serious about reaching or a thorough plan to reach a milestone, you have a much greater chance of succeeding in whatever that may be. This new year take a

If you need some assistance in staying away from bad sweets, try these secretly sweet and healthy recipes from IDLife and you'll never go back to the bad junk again! Feel free to experiment and get creative with your own recipes using IDLife products. Live Well, Angie Gunner #IDLife #IDLifeproducts #IDLifeVanillashake #IDLifeprotein #angiegunnerknowsbest #thebestworkoutproteinshakes #proteinshakes #IDLifeforlife #womenshealthandfitness #womenshealth #fitnessfirstmagazine #sha

It's the most wonderful time of the year! Yes, Hello December, we can't be more excited that you have finally arrived, but we kindly ask that you please chill out on the gingerbread cookies and the egg nog, won't you please? Yes December is the last month of the calendar year, and yes, new year resolutions begin in January, but why set yourself back one month, when you can stay on track? December matters to your life, to your health, and to your soon-to-arrive 2016 New Year R

The time is now for the annual Fit Girl Gift Guide. Get your fitness loving, health driven, active living girl the hottest must-have fitness items this holiday! For those of you who are as crazy about health and fitness as I am, I have worked to put together the ultimate FitGirl Holiday Gift Guide. Below you will find my wish list and what items are my favorite and definite must haves.Have a happy and healthy holiday! Live Well, Angie Gunner The Reversible Yoga Mat by Lululem

Live Well, Angie Gunner Recipe By: Debbie Dorman Heiser What You'll Need: 1. ID Life Vanilla Shake - 1 Serving Size 2. Ice Cubes - 7-9 Cubes 3. Walden Farms Calorie Free Chocolate Dip -1 Serving Size 4. Sugar Free Russell Stover Mint Patty -1 Patty Calories Per Serving: 190 Enjoy and Indulge without the guilt! Enjoy ID Life Vanilla Shake as your breakfast meal, your pre/post workout shake, or after dinner treat! This product is an essential part of my nutrition, keeping me he

Life Hacks are ways to improve one's life through small, yet effective measures. Life can be seen as a glass half full or a glass half empty. Life hacks, like the ones about to be shared, will help you discover how to see life as a glass completely full. Perspective is the motivating push behind your outward feelings in any given situation. When you work through a situation with a positive outlook, you will find that the situation was in fact, not so bad after all. An example

Supplements have been used by individuals inside and outside the fitness realm for a number of reasons. Many use supplements to assist in reaching a healthier mental and physical state, while others use supplements to boost physical apperance. It is true to say that most of us don't get all the nutrition our bodies need from the foods we eat, thus making the proper supplements necessary to take. So the question remains, what supplements are good to take? With so many suppleme