ANGIE ​GUNNER

Read Angie's full interview as she discusses success with Kiara Blanchette #angiegunner #millennialfitnessexpert #top100fitnesstrainers #fitnesstrainer #barrebabe #angiegunnermillennial #fitnessfirst #maxsportsandfitness #oxygenmagazine #balletfitness #barrefitness #success #kiarablanchette #fitchick #healthandfitnessmagazine #fitnessexperts #womenshealth #barre #barreworkouts #fitnessgirl #barrelife #barrespace #thebarrespace #fitnesslifestyle #angiegunnerknowsbest

Catch Angie Gunner in the latest print and digital issue of INSIDE FITNESS WOMEN Magazine. She shares some killer American Barre Technique® moves in her three-page workout spread. Sneak peek page: #insidefitnesswomen #angiegunner #americanbarretechnique #balletbodydvd #angiegunnermillennialfitness #gamechanger #hottestfitnesstrainer #topfitnesstrainers #fitnessmillennial #millennialfitnessexperts #millennialstowatch #fitnessfirst #insidefitnessmagazine #balletbarrefitness #ab

Life Hacks are ways to improve one's life through small, yet effective measures. Life can be seen as a glass half full or a glass half empty. Life hacks, like the ones about to be shared, will help you discover how to see life as a glass completely full. Perspective is the motivating push behind your outward feelings in any given situation. When you work through a situation with a positive outlook, you will find that the situation was in fact, not so bad after all. An example

Supplements have been used by individuals inside and outside the fitness realm for a number of reasons. Many use supplements to assist in reaching a healthier mental and physical state, while others use supplements to boost physical apperance. It is true to say that most of us don't get all the nutrition our bodies need from the foods we eat, thus making the proper supplements necessary to take. So the question remains, what supplements are good to take? With so many suppleme

Want a 6 pack? You've got to work for it day in and day out. Fall and winter body preparation will make your spring and summer body superb! Try these 2 exercises every morning, before you start your day. Once you get your core strengthened, it will continue to strengthen and tighten throughout the day. Follow my sequence to see the maximum results. Put in the work and the results will show. Live well, Angie www.angiegunner.com Begin with bicycle crunches How to: Get in a sit

On vacation or home with the kids, this workout is made for you. Don't want to drive to the nearest gym, or pop in that 80's workout DVD? In the comfort of your own home or hotel room, do this fast and effective workout to stay toned and in shape. No one said you can't get a good workout in at home! Try it and your body will thank you! Back Leg Lifts What you'll need: a mat or a soft surface How to: Come onto your hands and knees Bring one leg up to a 90 degree angle With