December Matters
It's the most wonderful time of the year! Yes, Hello December, we can't be more excited that you have finally arrived, but we kindly ask...
Fit Girl Gift Guide
The time is now for the annual Fit Girl Gift Guide. Get your fitness loving, health driven, active living girl the hottest must-have...
Life Hacks
Life Hacks are ways to improve one's life through small, yet effective measures. Life can be seen as a glass half full or a glass half...
The Bra That Can't Be Beat
It is very difficult to find a bra that does its job. I am more than happy to expose what I consider to be the bra that can't be beat. As...
The "Easy Green" Smoothie
Smoothies can be a stress-free way of adding veggies and fruit to your diet and lifestyle. Most people add bottled and packaged fruit...
At Home: Buns & Thighs Tone Workout
On vacation or home with the kids, this workout is made for you. Don't want to drive to the nearest gym, or pop in that 80's workout DVD?...